Body-Wise Soul-Wise Healing

Emotional Freedom Techniques (EFT)

EFT-BirdEmotional Freedom Techniques are a set of meridian or energy-psychology tools which are very simple to learn, non-invasive to practise and highly effective. EFT allows rapid resolution of many negative emotional states (phobias, anger, anxiety, grief, guilt, traumas) and the physical tensions and stresses caused by mental-emotional stress. These simple techniques are very flexible and can be used for pain-management as well as to aid in personal development.


  • Overcoming negativity and shame
  • Overcoming addiction patterns
  • Overcoming blocking beliefs that prevent conditions from improving
  • Increased confidence
  • Increased clarity and calm
  • Self Empowerment
  • Resolving traumatic memories (physical and emotional)
  • Relieving many small and large physical ailments
  • Relieving pain and tension

“The cause of all negative emotions is a disruption in the body’s energy system.”

The Discovery Statement.
Gary Craig