I recently checked in to the New Zealand Jin Shin Jyutsu Association website (www.jinshinjyutsu.org.nz) and discovered that they have not only upgraded the look of their site but also added…
Read more6 Holds for Supporting Digestion
Elimination Elimination Regulation Activation Activation Metabolism Although these holds can be applied individually, as a sequence they are designed to allow the body to function effectively. It is often helpful…
Read more6 Holds for General Well-Being
Hold 1 Hold 2 Hold 3 Hold 4 Hold 5 Hold 6 Holds 1, 2 and 3 are great to do together in sequence for overall physical maintenance. Holds 4,…
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